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It’s not necessary to stop consuming potatoes for weight loss: Study
There is cheerful news for potato lovers that one does not need to stop consuming them to lose weight, a study claims.
A novel study has dismissed the link of carbohydrates with increasing body fat. Researchers have recommended that one does not need to stop consuming carbohydrate rich food over fears of becoming fatter.
The study has emerged as good news for potato lovers. The study has outlined that there is no clear evidence to consolidate that claim that potatoes, when cooked in a healthy manner, results in weight gain.